Journey

The Journey to higher awareness is a path that is filled with breath taking experiences.

Becoming aware of your very being- your piece of the big puzzle- brings new light into your life. Your horizons open, your light shines more brightly, you feel more alive with every breath. The process is not without growing pains. These symptoms as I have come to acknowledge them are any discomfort that is felt at the many different levels in the physical body and soul body. Physical pain caused by energy blocks is common at this time. While we receive new higher vibrations into our bodies the old energies that no longer serve us need to find a way out. When we don't provide our bodies with regular assistance in release blocks happen. They can be minor and annoying to painful and persistent. If ignored they can sometimes grow into something much worse than an uncomfortable pain. Acknowledging the pain and finding a way for release is the healthy step to assist the body in cleansing the old energies. Exercise that brings you in touch with nature such as walking, jogging, swimming, hiking, canoeing, horse back riding and biking help get the blood flowing and get stagnate energies moving. Doing these activities in nature allows for communion with Mother Earth- a wonderful healer who is more than happy to receive old processed energy for transmutation. Allow time for a short break when the body physically stops and touches the earth. Visualize the connection with the ground and your feet or tailbone. Allow the old energies to flow out through you and the new energies to come into you.

Yoga, Tai Chi, and Qigong are other great ways to help energy blocks release through stretching the muscles and joints. Breath work and Meditation on certain areas that continue to cause problems may help to understand why a release is not occurring. Sometimes acknowledging the feelings and emotions that may be associated with a block are necessary in order for the old energies to be released. In some cases the block is associated with past life karma and may not be easy to understand- allow the process to unfold as it needs to and trust that with the assistance from your Higher Self you can let go of all that needs to at the right time.

Massage is also a great way to get energy moving through the body and find hidden areas of release that may not be otherwise obvious to our busy bodies. Shoulders, neck, and the area of the back hold large amounts of tension for most people and without quiet time and exercise they may be overlooked. Massage can bring these space into our awareness and allow for release.

Always remember that while all of these exercises help with removing blocks there are times in the transformation process that we become aware of real illnesses or issues that need to be treated by a Medical Physician. Honoring your transformation and body also means honoring the process and the path it takes. If seeking Medical help is what is required do so without delay. Everything is up for renewal, removal, and regeneration.

Listen to your spirit and bodies requests. The soft voice of their needs will be repeated until the request is answered. When ignored the issues will continue to grow or the lessons will continue to cycle back to the original request. Dizziness, loss of time, sleeplessness, and feelings of stress without real cause are all signs of the transformation taking place in this current time. I also find that tightness in my chest and irritation in my heart, throat, brow, and crown chakras are also signs of higher frequency changes. Grounding myself and remaining aware of how I'm feeling assists with the process and gives me a better sense of control when all control seems lost. Balancing all aspects of my life is what I do to feel 'safe'. The reality of this statement while true is nearly impossible to complete in a time that shifts second to second and needs me to flow in order for change to be assimilated and accepted. I work daily on releasing and allowing the tides to take me with them where they go. When I do this the process of release and growth become easier for my body to accept and my soul feels as if it is flying in the wind. Symptoms subside and I walk through another level of awareness that allows for more beauty and love to enter my being.

My goal is to share these concepts and lessons with you so that you may feel the beauty of this new Paradigm to its fullest and take your place in the ranks of beings that acknowledge the Glory of Divinity here on our beautiful planet and live consciously in her comfort that is provided. We have the gift of reaching stars within ourselves that are now opening inside us to share with all of the universe- starting here in our own families and communities. Allow the shift of love to take over your very soul and share it with all you meet. Move past pain and suffering and believe that only Love and Truth will fill your day as much as you believe in your next breath. Reach through the old ways and safe trails and blaze a new path that is sustainable, loving and kind to all beings of this planet. Bring yourself to a place where you stand on the Mesa overlooking the future and realize that your one soul is here to make a mark on history. The choices you make will affect generations to come- choose Health, Love, Community, LIFE! Let your spirit soar and reach deep within and ask where you should go from here then honor the soft loving voice that speaks back. You will never be lead astray when you honor the Divine within yourself. All that is to come is only Happiness and Prosperity for all if we allow it.

'You may never know what results come from your action, but if you do nothing there will be no result.'- Mahatma Gandhi

I honor each of you as you walk this path. While you do walk it alone know that the Divine Love touches each of us and brings with it Loving Friends that come along at just the right moment you need a little help to keep you going on your way. Take a moment and honor yourself and how far you have already come. Give this moment to yourself- you deserve it.

With Much Love & Light,
Leah